One ounce
Input: 1 oz
Output: 28.3495 g
1 × 28.349523125 = 28.3495 grams.
Use this to turn ounce weights from recipes or labels into grams.
Grams:
Input: 1 oz
Output: 28.3495 g
1 × 28.349523125 = 28.3495 grams.
Input: 8 oz
Output: 226.7962 g
8 × 28.349523125 = 226.7962 grams.
Input: 16 oz
Output: 453.5924 g
16 × 28.349523125 = 453.5924 grams (≈ 1 pound).
About 28.35 grams (28.349523125 g exactly) for the avoirdupois ounce.
16 avoirdupois ounces make one pound, which is 453.59237 grams.
No — fluid ounces measure volume. Use the mL to fluid ounces tool for liquids.
Updated: June 7, 2026